Farali Frankie | Upvas – Vrat – Fasting Recipe

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Farali Frankie | Upvas – Vrat – Fasting Recipe

  • Farali Frankie Recipe

Farali Frankie – I am sharing another unique Franky recipe that you can eat during Upvas / Vrat / Fasting days. Made from 3 flours, boiled Potatoes and spices, it’s a very delicious dish made from very less Oil. I have used Farali Chutney; I will upload the recipe for Upvas Chutney soon.


  • Three medium sizes boiled mashed Potato
  • 1/2 cup Amaranth Flour (Rajgira Flour)
  • 1/2 cup Water Chestnut Flour (Shingada Flour)
  • 1/2 cup Arrowroot Powder (Ara Lot / Arorot)
  • 1/2 Lemon Juice
  • chopped Fresh Coriander
  • Farali Chutney (Recipe coming soon)
  • Clarified Butter (Ghee)
  • 1 tbsp Green Chilli & Ginger Paste
  • 1 tsp Cumin seeds
  • 1 tbsp Oil
  • 1 tsp Sandwich Masala
  • Salt to taste
  • Shredded Vegetables & Pomegranate for Salad


  • Heat Oil in a pan over medium flame.
  • Add Cumin seeds, Green Chilli & Ginger paste in oil, sauté for 1 minute.
  • After 1 minute, add boiled, mashed Potatoes & fresh chopped Coriander, mix well.
  • Add Salt and Lemon Juice, mix well.
  • Lightly mash the mixture in the pan.
  • Switch off the gas and keep it aside.
  • Take 1 cup water in a heavy-bottom Pan, add Water Chestnut Flour (Shingada Flour), Arrowroot Powder (Ara Lot / Arorot) and 2 tbsp. Amaranth (Rajgira) flour.
  • Mix well and make sure there are no lumps.
  • Add Salt and cook this mixture over the low flame.
  • Stir continuously and cook for 5 – 7 minutes until it becomes thick.
  • Switch off the gas and add remaining Amaranth Flour, mix well and prepare the dough.
  • You can add more Chestnut Flour & Arrowroot flour in equal portion if the dough is sticky.
  • After mixing, keep it aside and let it cool down to room temperature.
  • After the dough is completely cooled down, add 2 tsp Clarified butter and knead well.
  • Prepare medium size balls from the dough.
  • Roll Frankie Rotis from dough balls and half-cook them.
  • Half-cooked Frankie Rotis can be prepared in advance & store them in an air-tight container for 4 – 5 hours.
  • Switch on the gas and heat Tawa on high flame.
  • Spread some Clarified butter on Tawa and cook half-cooked Frankie Rotis on high flame.
  • Cook from both the sides till you see the light brown spots on Frankie roti.
  • Place cooked Frankie roti on clean, dry surface.
  • Evenly spread Farali Chutney on the roti.
  • Add Potato stuffing, shredded vegetables, Pomegranate seeds and sprinkle some Sandwich Masala.
  • Fold the edges and wrap in an Aluminium foil / Tissue Paper.
  • Repeat the process with remaining ingredients and serve Farali Frankie.

You might also like Thepla Frankie Recipe

Thepla Frankie Recipe

Watch Farali Frankie Recipe video in Hindi

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